Aug
27
Shinrin-yoku “Forest Bathing”: Experience the tranquility of nature
Enjoy the tranquility and well-being of Shinrin-yoku (translation: 'Forest Bathing'), a Japanese mindfulness practice that invites nature to be your healer.
Public
In-Person
Date
Aug 27, 2026
Time
09:00 am - 11:00 am
location
3675 Arboretum Drive Chaska, MN 55318
Session Goals
- Learn through guided awareness exercises
- Discover how the process can awaken your senses and calm your mind
- Enjoy opportunities for group and self-reflection; the choice is yours
- Sessions take place during quieter times on the Arboretum grounds when you are likely to find more solitude
- Leave feeling refreshed and encouraged to continue your Shinrin-yoku practice
Guide Details: David Motzenbecker, Founder of Motz Studios, ANFT-Certified Forest Bathing Guide, and award-winning Landscape Architect
Upcoming Sessions
- Friday, Sept. 11, 2026, 9-11 a.m.
- Friday, Sept. 25, 2026, 9-11 a.m.
For more details on future sessions and additional programming, visit the Arboretum website.
